-{% include 'notebox_begin' %}
-
-If you have your own data, for example @MyData.vcf@, you can use @scp@ or @rsync@ to copy from your local workstation to the shell VM (run this on your local workstation):
-
-notextile. <pre><code>~$ <span class="userinput">scp MyData.vcf <b>you@shell</b>.arvados:/scratch/<b>you</b>/MyData.vcf</span></code></pre>
-
-{% include 'notebox_end' %}
-
-Now use @arv keep put@ to add your VCF data to Keep, then delete the local copy of the file:
-
-<notextile>
-<pre><code>/scratch/<b>you</b>$ <span class="userinput">arv keep put var-GS000016015-ASM.tsv.bz2</span>
-c1bad4b39ca5a924e481008009d94e32+210
-/scratch/<b>you</b>$ <span class="userinput">rm var-GS000016015-ASM.tsv.bz2</span>
-</code></pre>
-</notextile>