+Go to Workbench → Access → Repositories.
+
+[https://workbench.{{ site.arvados_api_host }}/repositories](https://workbench.{{ site.arvados_api_host }}/repositories)
+
+The "push_url" column will contain a string like `git@git.{{ site.arvados_api_host }}:example.git`.
+
+This url can be used to pull and push commits between your Arvados
+hosted repository and your VM/workstation.
+
+### Make sure your SSH credentials are available
+
+Git requires you to authenticate with your SSH private key. The best
+way to make this happen from a VM is to use SSH agent forwarding.
+
+When you log in to your VM, use the `-A` flag in your `ssh` command,
+like this:
+
+ ssh -A shell.q
+
+> The .q is inconsistent with the earlier tutorial which sets up
+> the .arvados configuration shortcut
+
+At the shell prompt in the VM, type `ssh-add -l` to display a list of
+keys that can be used. You should see something like this:
+
+ 2048 a7:f0:fb:ad:ba:66:fd:c2:8e:58:49:3b:6b:2a:1f:c3 example@host (RSA)
+
+### Clone your repository
+
+This step copies your Arvados-hosted repository to a new directory on
+your VM.
+
+Log in to your VM (using `ssh -A`!) and type:
+
+ git clone git@git.{{ site.arvados_api_host }}:EXAMPLE.git
+
+(Replace "EXAMPLE" with your own repository's name, or just copy the
+usage example shown on the Repositories page.)
+
+> The repositories page on the workbench under "access"
+
+### Commit to your repository
+
+This part works just like any other git tree.
+
+ # (edit foo.txt)
+ git add foo.txt
+ git commit -m "Added section explaining what foo isn't"
+
+### Push your commits to Arvados
+
+From within your source tree, type:
+
+ git push origin master